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Ayurveda is gaining renewed global attention for its natural, preventive, and holistic approach to wellness. When we live in tune with nature and understand our

Electronic distractions, lack of movement, sleep and binging lead to stress and obesity in today’s way of life. Doing specific yoga regularly helps reduce issues

"Vitiligo whispers a story of imbalance, but Ayurveda teaches us to listen deeply. In that listening, we don't just seek to restore colour, but to

Risk of dementia can be lowered through movement, adequate sleep, physical activity. The less sedentary the lesser the risk, according to a study.

Rise in diabetes and obesity among Indians is linked to decline in whole grain consumption, according to a study. India has a rich tradition of