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Skin longevity, the ability of skin to maintain its youthful appearance and health over time, has been a timeless pursuit in the realm of beauty.
Non-vegetarian food, when consumed thoughtfully, holds an important place in Ayurvedic nutritional practices.
Any condition of the eyes is often an early symptom of an approaching disease
Cleaning nasal passages using saline water helps tackle sinuses and improves eyesight, mental health
Water is sucked in through one nostril and let out through the other and alternated.
