Search 5 results found for Asanas

As people struggle to fight rising temperatures and humidity owing to climate change, certain asanas can help adapt to the situation with awareness and inner

Climate change and soaring temperature cause dehydration and related uneasiness especially in kidneys. Rehydrate, restore and renew through asanas and proper diet

A small clinical study from the Institute of Teaching and Research in Ayurveda (ITRA), Jamnagar, Gujarat, has found that combining Ayurvedic medicine with yoga may

As part of the pre-campaign activities leading up to World Environment Day 2026 on June 5, the National Institute of Sowa Rigpa (NISR), Sabu Thang,

Electronic distractions, lack of movement, sleep and binging lead to stress and obesity in today’s way of life. Doing specific yoga regularly helps reduce issues