Study finds that a 40-minute daily Yoga routine can reduce the risk of diabetes by approximately 40%
Better than all existing diabetes prevention strategies in the country
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Not everyone is blessed with the joy of experiencing a pleasant sleep.
Dinacharya, Ritucharya, Ahara, Sadvritta, and Yoga
One of the most common types of nutritional or metabolic disorders.
Yoga has become a worldwide sensation, thanks to its origin in ancient Indian customs and its remarkable ability to enhance both physical and mental wellbeing..
