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Regular oil bath pacifies Vata, nourishes the skin and tissues (dhatus), and dissolves toxins (ama). Besides, it leaves you profoundly relaxed, both mentally and physically

Ayurveda prescribes many ways of bath for different body constitutions and, depending upon the health conditions of various age-groups. Generally, Abhyangam (oil bath) is the

Obesity is a complex pathological condition, which is challenging for both the patient and the physician. Texts clearly specify that it is not easy to

Long, flowing, thick, bouncy and voluminous mane is a dream for every woman. But blame it on the hectic lifestyle or pollution in cities, many

Are you finding yourself frustrated, angry or nervous frequently? It’s quite possible you are quietly been taken over by ‘stress’ which might have serious repercussion