When life becomes a rat race, issues such as bloating, constipation, acid reflux or irritable bowel syndrome are not far…
ARTICLES | YOGA
Integrative healthcare is expanding rapidly in the country due to the growing demand for a more people-centric approach to wellness…
In his address the Prime Minister said it is heartening to see how yoga has united the world. Reflecting on…
A decade of global recognition of Yoga
Blending ancient practices with modern lifestyles
Translating to about 95 steps per minute
First Kuwaiti national to receive this prestigious civilian honor
Any condition of the eyes is often an early symptom of an approaching disease
Cleaning nasal passages using saline water helps tackle sinuses and improves eyesight, mental health
Water is sucked in through one nostril and let out through the other and alternated.
Yogic practices enhance both gross and fine muscle development, improve posture, and support healthy glandular activity.
