Translating to about 95 steps per minute
ARTICLES | YOGA
First Kuwaiti national to receive this prestigious civilian honor
Any condition of the eyes is often an early symptom of an approaching disease
Cleaning nasal passages using saline water helps tackle sinuses and improves eyesight, mental health
Water is sucked in through one nostril and let out through the other and alternated.
Yogic practices enhance both gross and fine muscle development, improve posture, and support healthy glandular activity.
It is estimated that between 200 and 500 million people practice meditation worldwide.
Study finds that a 40-minute daily Yoga routine can reduce the risk of diabetes by approximately 40%
Better than all existing diabetes prevention strategies in the country
The resolution was sponsored by a group of countries which included India
One of the most common types of nutritional or metabolic disorders.
Daily yoga practice is more effective than drugs
