India is one of the sunniest countries in the world, yet millions of people are silently battling vitamin D deficiency, a key contributor to poor
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Ahead of the 12th International Day of Yoga (IDY) 2026, the Institute of Teaching and Research in Ayurveda (ITRA), Jamnagar, successfully concluded its 100-day countdown
India is witnessing a worrying surge in obesity and elevated blood sugar levels among adults, according to findings from the latest National Family Health Survey
Scientists and research link chronic fatigue and declining motivation to deficiencies in Vitamin B12 and folate as it can reduce physical and mental performance.
Ayurveda is gaining renewed global attention for its natural, preventive, and holistic approach to wellness. When we live in tune with nature and understand our
