Yoga is an ancient system of practices used to balance the mind and the body through exercise, meditation, and control of breathing and emotion.
Good health is a dream. It can become reality only if the dreamers in us decide to make a conscious effort to become and stay
Osteoporosis can affect both the genders, but it is more prevalent among women, particularly after menopause. It affects about 200 million women worldwide. And it
Cracked Wheat, known as Lapsi in Marathi and Nurukk Gothamb in Malayalam, is nutritious and fibre-rich when cooked with mixed vegetables and is a great
Including some natural products such as medicinal herbs, fruits and vegetables as dietary supplements can prevent as well as cure the health problems caused by