A multicentre clinical trial involving 1,200 adults has found no evidence of liver or kidney injury linked to daily use of a standardised Ashwagandha root
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On this World Alzheimer’s Day, on September 21, the fight against dementia is entering a more hopeful—but still uncertain—phase. The focus is shifting from simply
Ten days of an intensive programme combining yoga, naturopathy and dietary modification may leave a physiological imprint that lasts for months, according to a randomised
Cocoa flavanols may improve blood flow to the brain, support vascular function and influence neuroinflammation. One of the best-studied compounds, epicatechin, has also improved learning
A new study has highlighted the important role that muscle health plays in preventing type 2 diabetes, suggesting that people with poor muscle quality may
