Scientists and research link chronic fatigue and declining motivation to deficiencies in Vitamin B12 and folate as it can reduce physical and mental performance.
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Regular physical activity could reduce symptoms of depression as effectively as psychological therapy, according to a study updated recently. It opines that exercise may offer
EBBE therapy, a holistic alternative therapy, can address diabetes (Diabetes Mellitus –Type 2, DM) very successfully. It is Comprehensive Alternative Therapy with an Integrative approach
Highlighting that yoga can be leveraged in the treatment of mental disorders, Dr B N Gangadhar, Scientist Chair, Department of Ayush, said evidence-based integration of
Micro movements or sookshma vyayama targeting specific joints can bring immense relief especially to those suffering from arthritis
