One of the most common types of nutritional or metabolic disorders.
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Yoga is an ancient system of practices used to balance the mind and the body through exercise, meditation, and control of breathing and emotion.
Yoga and physical education are complementary disciples. While physical education enhances and harmonizes physical, intellectual, emotional and social aspects of an individual’s personality through direct
From starting your day with Yogasanas, breathing exercises and a spoon of Chyawanprash, the new ‘Post Covid Management Protocol’ issued by the Indian Health Ministry
An enlightened mind can free oneself from the materialistic world and help realize the true potential of oneself. Undoubtedly, a calm and composed mind helps
