When life becomes a rat race, issues such as bloating, constipation, acid reflux or irritable bowel syndrome are not far away. Prevent such gastric ailments
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The advisory urged youngsters to avoid energy drinks, anabolic steroids, testosterone supplements, and stimulants like excessive caffeine, ephedrine, and amphetamines, which can cause hormonal imbalances
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Not just delicious but also packed with health benefits
A sudden, painful muscle spasm in the leg is called a charley horse, which legend has it is named after baseball player Charlie "Hoss" Radbourn,
