Electronic distractions, lack of movement, sleep and binging lead to stress and obesity in today’s way of life. Doing specific yoga regularly helps reduce issues
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Risk of dementia can be lowered through movement, adequate sleep, physical activity. The less sedentary the lesser the risk, according to a study.
The unique dietary experiments of Gandhi and his unconventional approach to health offer valuable lessons even today. His ideas on simple living, self-discipline, preventive healthcare,
At a time when mental stress, chronic ailments, especially those caused by way of life, and health issues related to climate and environmental changes are
The Ayush Expo will be a central feature of the Second WHO Global Traditional Medicine Summit (GTMC) organised by the Ministry of Ayush in association
