At a time when mental stress, chronic ailments, especially those caused by way of life, and health issues related to climate and environmental changes are
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Bathing is self-care. It involves cleansing, massaging and exercise, a kind of therapy. The bathing experience can be enhanced by applying medicated oil and infusing
On World Stroke Day 2025 on October 29, the Ministry of Ayush highlighted the role of Ayush systems in providing holistic, preventive, and rehabilitative care
On World Menopause Day (October 18), the Ministry of Ayush highlighted the importance of awareness, preventive care, and holistic management for menopause — a natural
When life becomes a rat race, issues such as bloating, constipation, acid reflux or irritable bowel syndrome are not far away. Prevent such gastric ailments
