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Childhood obesity is a result of the environs. The good thing is that children can regain natural balance through awareness and gentle changes in way

Regular physical activity could reduce symptoms of depression as effectively as psychological therapy, according to a study updated recently. It opines that exercise may offer

Researchers have found that cardiovascular benefits of plant-based diets depend heavily on food quality and level of processing after studying over 63,000 adults over nearly

Most people across the world are not getting enough omega-3, leaving a major gap between scientific recommendations and daily diets, according to a study. The

Consumption of whole mushroom influences indicators of cardiometabolic ailments and immune function, according to studies.