Non-vegetarian food, when consumed thoughtfully, holds an important place in Ayurvedic nutritional practices.
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Yogic practices enhance both gross and fine muscle development, improve posture, and support healthy glandular activity.
Packed with health benefits, helping to keep the body cool, alkaline, and hydrated during hot weather
One of the best beverages to cool the body, calm the mind, and restore hydration
Known for its cooling, hydrating, and digestive properties
