Search 5 results found for stiffness

Long hours at the desk and poor posture take its toll on musculoskeletal system placing excessive stress on the spine and leading to stiffness, headaches,

The body and time seem to slow down at 35,000 feet above ground level. Hours spent in a seat can leave even globe trotters feeling

Bathing is self-care. It involves cleansing, massaging and exercise, a kind of therapy. The bathing experience can be enhanced by applying medicated oil and infusing

Micro movements or sookshma vyayama targeting specific joints can bring immense relief especially to those suffering from arthritis

Women are affected two to three times more frequently than men