Electronic distractions, lack of movement, sleep and binging lead to stress and obesity in today’s way of life. Doing specific yoga regularly helps reduce issues
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Risk of dementia can be lowered through movement, adequate sleep, physical activity. The less sedentary the lesser the risk, according to a study.
Helps balance pitta by cooling the body and calming the mind
A significant contributor to male infertility is oligoasthenozoospermia
Ayurveda has truly worked wonders for the surgeon who lost her vision during LASIK treatment!
