This age-old practice enhances circulation, nourishes the skin, and helps release stored tension, promoting an overall sense of relaxation and well-being.
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In many households, the elderly advise the younger lot either to take a bath before their meals or just immediately after it. But is it
Yoga is an ancient system of practices used to balance the mind and the body through exercise, meditation, and control of breathing and emotion.
Remember, hair fall is quite natural. Normally, for 100,000 hair follicles, there will be a loss of 100 hair strands a day for each one
The rains wash away all the waste and pollutants that get accumulated on the earth’s surface during summer, polluting waterbodies and causing waterlogging. Usage of