During Covid-19, children were forced to sit at home for online studies exposing them to increasing screen time; reduced physical activity owing to lack of
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Every year on June 21, millions across continents roll out their yoga mats in parks, institutions, and homes ever since International Day of Yoga (IDY)
The National Council of Educational Research and Training (NCERT) and University Grants Commission (UGC) are working on course modules for schools and colleges to help
Obesity has overtaken underweight as the more prevalent form of malnutrition, putting children at risk of diseases, according to a recent UNICEF global report. It
In today’s hyper-connected world, the line between work and leisure is increasingly blurred, fuelling workplace stress and burnout. The quest for work-life balance is more
