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"Vitiligo whispers a story of imbalance, but Ayurveda teaches us to listen deeply. In that listening, we don't just seek to restore colour, but to

Risk of dementia can be lowered through movement, adequate sleep, physical activity. The less sedentary the lesser the risk, according to a study.

During Covid-19, children were forced to sit at home for online studies exposing them to increasing screen time; reduced physical activity owing to lack of

To mark the occasion of World Tuberculosis (TB) Day, on March 24, the Union Ministry of Ayush in partnership with the Department of Biotechnology (DBT),

The body and time seem to slow down at 35,000 feet above ground level. Hours spent in a seat can leave even globe trotters feeling