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At a time when mental stress, chronic ailments, especially those caused by way of life, and health issues related to climate and environmental changes are

Long hours at the desk and poor posture take its toll on musculoskeletal system placing excessive stress on the spine and leading to stiffness, headaches,

This should be scrupulously adhered to every morning, like a yogi

The country accounts for nearly 27% of the global TB cases.

Get rid of harmful bacteria in the mouth that causes tooth decay and bad breath