As people struggle to fight rising temperatures and humidity owing to climate change, certain asanas can help adapt to the situation with awareness and inner
Climate change and soaring temperature cause dehydration and related uneasiness especially in kidneys. Rehydrate, restore and renew through asanas and proper diet
From Ayurveda, yoga and meditation to forests, beaches, backwaters, food, culture and healthcare, Keralam is an ideal destination for healing and rejuvenation.