The body and time seem to slow down at 35,000 feet above ground level. Hours spent in a seat can leave even globe trotters feeling
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Sleep Well, Live Better, the theme of World Sleep Day celebrated on March 13, has much relevance today when several ailments are rising owing to
Yoga Mahotsav 2026 to mark the 100-day countdown to the 12th edition of the International Day of Yoga (IDY 2026) was inaugurated by Prataprao Jadhav,
Bathing is self-care. It involves cleansing, massaging and exercise, a kind of therapy. The bathing experience can be enhanced by applying medicated oil and infusing
President Droupadi Murmu, inaugurated the four-day National Arogya Fair 2026 at Shegaon in Buldhana district, Maharashtra on February 25. Policymakers, researchers, practitioners, farmers, industry representatives
