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Electronic distractions, lack of movement, sleep and binging lead to stress and obesity in today’s way of life. Doing specific yoga regularly helps reduce issues

On World Liver Day, on April 19, experts warned that nearly one in three Indians was at risk of liver issue, highlighting the theme this

At a time when mental stress, chronic ailments, especially those caused by way of life, and health issues related to climate and environmental changes are

Childhood obesity is a result of the environs. The good thing is that children can regain natural balance through awareness and gentle changes in way

Obesity, a dual breakdown of metabolism and mood—a condition where the heaviness of the body often reflects a heaviness of the inner life