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Vitamin D3 may be more advantageous than vitamin D2 in maintaining muscle function and cardiovascular health, according to findings from a study by the Indian

A new study suggests that the common tendency to regain weight after dieting may be rooted in the brain rather than a lack of willpower.

A new study has highlighted the important role that muscle health plays in preventing type 2 diabetes, suggesting that people with poor muscle quality may

Electronic distractions, lack of movement, sleep and binging lead to stress and obesity in today’s way of life. Doing specific yoga regularly helps reduce issues

On World Liver Day, on April 19, experts warned that nearly one in three Indians was at risk of liver issue, highlighting the theme this