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A small clinical study from the Institute of Teaching and Research in Ayurveda (ITRA), Jamnagar, Gujarat, has found that combining Ayurvedic medicine with yoga may

On this World Alzheimer’s Day, on September 21, the fight against dementia is entering a more hopeful—but still uncertain—phase. The focus is shifting from simply

Cocoa flavanols may improve blood flow to the brain, support vascular function and influence neuroinflammation. One of the best-studied compounds, epicatechin, has also improved learning

Chronic insomnia in older adults is linked to Dementia, according to a US-based study. Research has shown that poor sleep hygiene leads to chronic pain,

Appetite and digestion vary in each person, and keep shifting based on diet, age, habit, medication and way of life depending on your gut microbiome.