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One of the most common types of nutritional or metabolic disorders.

Practicing Yoga is one of the best things you can do for the health of your lungs. Yoga strengthens chest muscles, increases lung capacity and

Yoga and physical education are complementary disciples. While physical education enhances and harmonizes physical, intellectual, emotional and social aspects of an individual’s personality through direct

Surya Namaskar or sun salutation is a sequence of 12 powerful Yoga asanas (poses) which helps the practitioners to enhance their general health, vitality and

Hypertension, also known as High Blood Pressure, seldom causes any symptoms. But over time, the excessive force and friction of blood pushing against the inner