Climate change and soaring temperature cause dehydration and related uneasiness especially in kidneys. Rehydrate, restore and renew through asanas and proper diet
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Electronic distractions, lack of movement, sleep and binging lead to stress and obesity in today’s way of life. Doing specific yoga regularly helps reduce issues
Nearly 5,000 participants assembled at dawn to perform the Common Yoga Protocol (CYP), transforming the historic town of Lonar into a vibrant centre of collective
Gastric issues are a pain in the neck today owing to the modern way of life- irregular eating habits, having processed food, sedentary life and
When it comes to hair care, Yoga asanas, which are mainly forward-bended, help in increasing the blood flow towards the head and face region. It
