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Climate change and soaring temperature cause dehydration and related uneasiness especially in kidneys. Rehydrate, restore and renew through asanas and proper diet

Longevity is about leading a healthy way of life. Here are some recipes that can be made part of a nutritious long-term diet.

Childhood obesity is a result of the environs. The good thing is that children can regain natural balance through awareness and gentle changes in way

Gastric issues are a pain in the neck today owing to the modern way of life- irregular eating habits, having processed food, sedentary life and

Studies today support the antioxidant, anti-inflammatory, metabolic, cardiovascular, and anticancer effects of pomegranate components for potential nutraceutical and pharmaceutical applications. The bioactive compounds such as