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This analysis of more than 1,000 participants in two studies in Denmark found that increased recreational screen time was significantly associated with higher cardiovascular risks

Research in the past has linked 10,000 steps to reduced risk of cardiovascular disease, type 2 diabetes, dementia, obesity and mental health issues. Since it

The workshop's key objectives include building scientific writing competencies, enhancing research visibility, and improving publication readiness, ultimately contributing to a globally recognized evidence base in

The researchers selected 4213 adults from 34 populations across six continents for their study. They had a wide range of lifestyles and included hunter-gatherers, farmers

The current recommendation for adults is 150-300 weekly minutes of moderate intensity physical activity, or 75-150 weekly minutes of vigorous intensity physical activity, or a