Sleep problems tend to increase as you get older, but a study done on adults ages 60 and up offers some good news. When scientists
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Till now, the global data on diseases was collected mainly through diagnosis using modern biomedicine.
The tests showed improvement in reaction time without deterioration in accuracy.
During menopause, there is often an increase in Vata dosha, resulting in anxiety and insomnia.
An increasing number of people are suffering from anxiety symptoms like restlessness, insomnia, and stress as they try to cope up with the demands of
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