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Gastric issues are a pain in the neck today owing to the modern way of life- irregular eating habits, having processed food, sedentary life and

Shepherd’s Purse (Capsella bursa pastoris), rich in bioactive compounds and haemostatic properties plays therapeutic roles in bleeding, inflammation, and hormonal dysregulation, according to studies.

What you eat, how, when, where, which combinations, with whom, and in what conditions are of utmost importance to keep your gut and mind healthy.

Based on analysed medical data of more than 11000 adult participants with an average age of 55, which ran from 2017-2019 with a follow-up in

Maharashtra has seen a rise in detected cases due to increased random testing, but health experts maintain that there is no cause for panic. Kerala,