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Gastric issues are a pain in the neck today owing to the modern way of life- irregular eating habits, having processed food, sedentary life and

A particular diet and its combination that negatively affects the body’s metabolism of tissues

Pitta comprises of the elements fire and water. It fuels all our biochemical activities such as digestion, metabolism and assimilation. Pitta, responsible for enzymatic and

Shatavari is known as the ‘Queen of Herbs’ as the herb is much effective in treating many disorders affecting women, especially the problems related to

From Amalaki Panaka (Indian Gooseberry drink) to Mixed Millet Drumstick Dosa, check out all the delicious traditional food recipes recommended by the Indian AYUSH Ministry.