People aspire to gain weight for a variety of reasons including improved appearance, building resistance against diseases, and increasing energy levels and stamina.
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There are 57 muscles in the face and neck region.
Understanding one's Dosha can help in effective communication and fostering of emotional intimacy.
The excess of Kapha Dosha is the contributing factor when it comes to weight issues.
Ayurveda is a holistic science of healthcare that looks at all aspects of human well-being. Trauma and phobia, indicating disorders of the psyche, can be
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