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Vitamin D3 may be more advantageous than vitamin D2 in maintaining muscle function and cardiovascular health, according to findings from a study by the Indian

Ayurveda is being positioned not merely as a legacy of India’s past, but as part of its healthcare future as the Centre unveiled plans for

Cocoa flavanols may improve blood flow to the brain, support vascular function and influence neuroinflammation. One of the best-studied compounds, epicatechin, has also improved learning

With the scorching summers on rise and the humidity slowly increasing, it is imperative to say that your hair and skin suffer the most. Sunburn

Seasonal care in Ayurveda should be developed according to one’s body, region, way of life, environmental exposure and ideally under the guidance of a qualified