Foods that consist more of vegetables and undesirable grains (for example millets), foods that are very hot and very salty should be rejected.
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The Ayurveda expert says fennel seeds improve strength and immunity, useful in bleeding disorders due to excess heat, improves digestion, good for heart and is
Adding yet another feather to its cap, Kerala Tourism’s Responsible Tourism initiative has won four gold medals at the International Centre for Responsible Tourism (ICTR)
Black pepper is a popular spice used to prepare dishes to give them an aromatic flavor. The active ingredient in it called piperine not only
Good health is a dream. It can become reality only if the dreamers in us decide to make a conscious effort to become and stay
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