Regular physical activity could reduce symptoms of depression as effectively as psychological therapy, according to a study updated recently. It opines that exercise may offer
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On World Stroke Day 2025 on October 29, the Ministry of Ayush highlighted the role of Ayush systems in providing holistic, preventive, and rehabilitative care
What you eat, how, when, where, which combinations, with whom, and in what conditions are of utmost importance to keep your gut and mind healthy.
Based on analysed medical data of more than 11000 adult participants with an average age of 55, which ran from 2017-2019 with a follow-up in
The tests showed improvement in reaction time without deterioration in accuracy.
