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Ten days of an intensive programme combining yoga, naturopathy and dietary modification may leave a physiological imprint that lasts for months, according to a randomised

Scientists and research link chronic fatigue and declining motivation to deficiencies in Vitamin B12 and folate as it can reduce physical and mental performance.

Ayurveda is gaining renewed global attention for its natural, preventive, and holistic approach to wellness. When we live in tune with nature and understand our

Electronic distractions, lack of movement, sleep and binging lead to stress and obesity in today’s way of life. Doing specific yoga regularly helps reduce issues

On World Liver Day, on April 19, experts warned that nearly one in three Indians was at risk of liver issue, highlighting the theme this