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Gastric issues are a pain in the neck today owing to the modern way of life- irregular eating habits, having processed food, sedentary life and

Researchers attribute these benefits to coffee’s bioactive compounds, including caffeine and polyphenols, which support reduced inflammation, improved glucose metabolism, and enhanced fat oxidation. However, mechanistic

Speaking at the World Ayurveda Conference and Arogya Expo programme, he described Ayurveda as a unique medical system that addresses both physical ailments and mental

"The health benefits of coffee might be attributable to its bioactive compounds, but our results suggest that the addition of sugar and saturated fat may

On average, a person needs seven hours of sleep a day