Gastric issues are a pain in the neck today owing to the modern way of life- irregular eating habits, having processed food, sedentary life and
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On World Stroke Day 2025 on October 29, the Ministry of Ayush highlighted the role of Ayush systems in providing holistic, preventive, and rehabilitative care
Micro movements or sookshma vyayama targeting specific joints can bring immense relief especially to those suffering from arthritis
When life becomes a rat race, issues such as bloating, constipation, acid reflux or irritable bowel syndrome are not far away. Prevent such gastric ailments
The importance of stress in the genesis of numerous diseases is widely acknowledged in Ayurveda, where stress is known as Sahasa. Physical, psychological, and environmental
