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As people struggle to fight rising temperatures and humidity owing to climate change, certain asanas can help adapt to the situation with awareness and inner

Climate change and soaring temperature cause dehydration and related uneasiness especially in kidneys. Rehydrate, restore and renew through asanas and proper diet

While the numbers remain relatively low compared to previous waves, the fresh uptick has prompted health authorities to intensify surveillance and urge people not to

Electronic distractions, lack of movement, sleep and binging lead to stress and obesity in today’s way of life. Doing specific yoga regularly helps reduce issues

At a time when mental stress, chronic ailments, especially those caused by way of life, and health issues related to climate and environmental changes are