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India is witnessing a worrying surge in obesity and elevated blood sugar levels among adults, according to findings from the latest National Family Health Survey

Scientists and research link chronic fatigue and declining motivation to deficiencies in Vitamin B12 and folate as it can reduce physical and mental performance.

Seasonal care in Ayurveda should be developed according to one’s body, region, way of life, environmental exposure and ideally under the guidance of a qualified

Climate change is increasingly affecting respiratory health through rising air pollution, heat waves, allergens, and poor air quality. These environmental changes contribute to asthma, allergies,

Ayurveda is gaining renewed global attention for its natural, preventive, and holistic approach to wellness. When we live in tune with nature and understand our