Obesity is no longer merely a matter of personal appearance or lifestyle; it is emerging as one of the world’s most serious and preventable public
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Climate change and soaring temperature cause dehydration and related uneasiness especially in kidneys. Rehydrate, restore and renew through asanas and proper diet
Vitamin D3 may be more advantageous than vitamin D2 in maintaining muscle function and cardiovascular health, according to findings from a study by the Indian
Ten days of an intensive programme combining yoga, naturopathy and dietary modification may leave a physiological imprint that lasts for months, according to a randomised
Risk of dementia can be lowered through movement, adequate sleep, physical activity. The less sedentary the lesser the risk, according to a study.
