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As people struggle to fight rising temperatures and humidity owing to climate change, certain asanas can help adapt to the situation with awareness and inner

The travel industry’s next phase of growth will be shaped not simply by technology, but by how effectively companies combine artificial intelligence, skilled people and

Electronic distractions, lack of movement, sleep and binging lead to stress and obesity in today’s way of life. Doing specific yoga regularly helps reduce issues

Obesity, a dual breakdown of metabolism and mood—a condition where the heaviness of the body often reflects a heaviness of the inner life

Ayurveda Day has evolved into a global health movement with over 150 countries celebrating the event, recognising Ayurveda not just as an alternative therapy, but