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India is one of the sunniest countries in the world, yet millions of people are silently battling vitamin D deficiency, a key contributor to poor

Scientists and research link chronic fatigue and declining motivation to deficiencies in Vitamin B12 and folate as it can reduce physical and mental performance.

The unique dietary experiments of Gandhi and his unconventional approach to health offer valuable lessons even today. His ideas on simple living, self-discipline, preventive healthcare,

Ayurveda has good potential in Almaty, Kazhakstan as seen from the response at the two-day Ayurveda & Organic Expo 2025, Almaty, Kazhakstan that ended on

Appetite and digestion vary in each person, and keep shifting based on diet, age, habit, medication and way of life depending on your gut microbiome.