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Risk of dementia can be lowered through movement, adequate sleep, physical activity. The less sedentary the lesser the risk, according to a study.

The body and time seem to slow down at 35,000 feet above ground level. Hours spent in a seat can leave even globe trotters feeling

As the seasons change, your skin and hair care needs also evolve, making it essential to adapt your self-care routine to the weather. Adopting a

Dedicated OPD counters across Ayurveda, Yoga & Naturopathy, Unani, Siddha, Sowa-Rigpa and Homoeopathy systems witnessed thousands availing themselves of free medical consultations, health check-up, and

Rising lifestyle disorders, stress and mental health challenges across the world require preventive and holistic solutions, and Ayush provides evidence-supported interventions integrating body, mind and