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The unique dietary experiments of Gandhi and his unconventional approach to health offer valuable lessons even today. His ideas on simple living, self-discipline, preventive healthcare,

Nearly 5,000 participants assembled at dawn to perform the Common Yoga Protocol (CYP), transforming the historic town of Lonar into a vibrant centre of collective

Bathing is self-care. It involves cleansing, massaging and exercise, a kind of therapy. The bathing experience can be enhanced by applying medicated oil and infusing

Obesity, a dual breakdown of metabolism and mood—a condition where the heaviness of the body often reflects a heaviness of the inner life

The Ayush Expo will be a central feature of the Second WHO Global Traditional Medicine Summit (GTMC) organised by the Ministry of Ayush in association