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Regular physical activity could reduce symptoms of depression as effectively as psychological therapy, according to a study updated recently. It opines that exercise may offer

Scientists have developed a way to rejuvenate the ageing immune system by using mRNA to boost the liver into an immune-supporting organ. When people age,

Researchers have found that cardiovascular benefits of plant-based diets depend heavily on food quality and level of processing after studying over 63,000 adults over nearly

Consumption of whole mushroom influences indicators of cardiometabolic ailments and immune function, according to studies.

Scientists have found a brain chemical that could be the cause of depression and suicidal tendency in people who endured trauma and difficulties during childhood.